{"product_id":"how-to-meditate","title":"How to Meditate","description":"\u003cp\u003eWhen we look for a meditation teacher, we want someone who has an intimate knowledge of the path. That's why so many have turned to Pema Chödrön, whose gentle yet straightforward guidance has been a lifesaver for both first-time and experienced meditators. With How to Meditate, the American-born Tibetan Buddhist nun presents her first book that explores in-depth what she considers the essentials for an evolving practice that helps you live in a wholehearted way.\u003c\/p\u003e\n\n\u003cp\u003eMore and more people are beginning to recognize a profound inner longing for authenticity, connection, compassion, and aliveness. Meditation, Pema explains, gives us a golden key to address this yearning. This comprehensive guide shows readers how to honestly meet and openly relate with the mind to embrace the fullness of our experience.\u003c\/p\u003e","brand":"New Leaf Distributing Company","offers":[{"title":"Default Title","offer_id":47454492459325,"sku":"2717","price":20.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/0696\/6077\/files\/1619803830.jpg?v=1701202923","url":"https:\/\/mega-carts.shop\/products\/how-to-meditate","provider":"Mega-carts","version":"1.0","type":"link"}